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Upcoming Zoom Workshops

Breath-a-licious

June 27, 2022 7-8:30

How we breathe directly impacts our overall health and has the potential to shift our lives by connecting us to the very core of our own unique being. In this workshop we will enhance breathing by freeing the muscles of respiration and improving breath coordination. Come and experience enjoyable and potent movement and breathing explorations developed through years of practice by Dr. Moshe Feldenkrais and Carl Stough.

  • Think more clearly and creatively
  • Experience increased energy and stamina
  • Reduce stress and anxiety
  • Speak and sing more freely

For more information, ktyates50@mac.com

Introduction to the Feldenkrais Method

Experience the empowering and transformative nature of Feldenkrais Awareness Through Movement® lessons. By developing awareness of how we do what we do, through moving slowly with small and unique variations of movement, we can let go of unnecessary tension, move with more freedom and efficiency and so have more energy to do what we want. 

"Thank you for another wonderful workshop on Sunday!  What an absolute treat that was for me!  I had to sing at a rehearsal last night and really felt free. I didn't do anything different but it just happened."
--D Silva