Private Sessions
Individual classes, called Functional Integration®, are guided through touch. This gentle, respectful guidance introduces new ways of moving directly to the neuromuscular system--a great revelation to anyone, but especially to someone suffering from chronic pain.
The lessons, which are done in comfortable clothing, are completely painless. In fact, there is often an expansive sense of delight in the body as ease of movement and unrestricted breathing returns.
To register or for more information, ktyates@gmail.com or call 917-450-5721
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"Kathy has been sensitive to my individual struggles, and has helped me to change habits of tension in my chest and trunk. Working with the breath has changed the foundation of my yoga practice. I find I am breathing more fully and comfortably. I am grateful for the new sense of stability and freedom that I feel as a result of these changes "
Jennifer Rose Yoga Instructo
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